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medTED - Guided Breathing for A Better Y

價格:免費

更新日期:2018-04-05

檔案大小:38M

目前版本:1.1

版本需求:Android 4.1 以上版本

官方網站:http://www.avifainfotech.com

Email:steve@avifainfotech.com

聯絡地址:70 Manik Bandhapadhay Sarani Kolkata 700040 West Bengal

medTED - Guided Breathing for A Better You(圖1)-速報App

Let’s be real, life is a challenge.

From the moment we open our eyes every morning, we are bombarded with noises, flashing lights, notifcations. We get good news, bad news. We face stress, suffer from depression, anxiety. A lot of us go through difficult emotional setbacks.

Well’ that's life. We cannot change that. But, what if I told you there is a simple tool we can use to help us deal better with these situations. Calm you before a meeting, our change your mood to be more mind-full and happy. And bring about a hundred other benefits. What if it was as simple as just breathing?

medTED brings to you simple guided breathing. Techniques that can help you in many ways. Breathing is something we always do unconsciously. But what if we did it for a purpose. What if it had more power than we think?

How It Works?

Step 1: Select A Session

Step 2: Plugin in your headphones and find a place where you won't be disturbed for 5 minutes

medTED - Guided Breathing for A Better You(圖2)-速報App

Step 3: Follow the breathing pattern of the session

Sessions

★ Sleep - Helps falling asleep easily

★ Energy - Gives you an instant boost of energy and freshness

★ Daily - A daily session for improving mindfulness and releasing stress

★ Stress - Say goodbye to stress!

★ Anxiety - Helps you calm down in moments of anxiety

medTED - Guided Breathing for A Better You(圖3)-速報App

★ Before A Meeting - Gets you ready before any meeting or presentation, even public speaking.

Start Breathing Today!

medTED - Guided Breathing for A Better You(圖4)-速報App